Plantar fasciitis is a condition that can affect a person’s overall quality of life, as it can lead to severe heel pain and prevent even simple activities, such as walking, from happening. In deciding on the management of this condition, the majority of medical specialists prefer to use therapy combinations, rather than rely on a single approach. In this article, we will discuss about these therapy combinations and how efficient they actually are, in reducing the severe pain heel and other … [Read more...]
Simple Home Remedies for Toenail Fungus
Toenail fungus is one of the most common fungal infections, involving part of or all of the elements that constitute the nail unit (nail plate, bed or matrix). Often times, doctor recommend topical creams and oral medication for the treatment of this fungal infection. However, topical creams take a long period to work and oral medication causes a number of discomforting side-effects. In such situations, it is only normal to turn to simple home remedies, in order to improve the appearance of … [Read more...]
5 Do-It-Yourself Remedies for Plantar Fasciitis
Plantar fasciitis is a constant, nagging pain for many people who suffer with it. But most cases of plantar fasciitis can be treated at home with a few easy remedies; avoiding numerous doctor’s office visits and potentially surgery. So what can you do to start treating your plantar fasciitis now? The answers are easier than you might think! Before we can jump into the remedies for plantar fasciitis, it is important to understand what it is. Your plantar fascia is essentially tissue that … [Read more...]
What happens if you ignore the toenail fungal infection?
According to an infographic designed for nail fungus, almost 12% of the general adult population suffers from such an infection. The condition is more often diagnosed in the older population, with toenails being predominantly affected by fungal infections. As there are many serious conditions out there, not many people pay attention to the changes their toenails go through. If there is no pain, then the fungal infection will definitely be ignored. What happens if you ignore such an infection? … [Read more...]
Supplements & Vitamins for Plantar Fasciitis – Science Fact or Fiction?
Plantar fasciitis affects people of various ages and occupations, interfering with their daily functioning. A number of conservative treatments have been proposed for the management of this inflammatory condition, including orthotic inserts, night splints and toe separators. However, in the past few years, more and more specialists have started to discuss nutritional considerations for plantar fasciitis. It seems that there are a number of supplements and vitamins that could be used to … [Read more...]
Is Toenail Fungus Contagious?
If you have been diagnosed with toenail fungus, it is only normal that you are interested if you are contagious or not. The same level of interest is valid, in the situation that someone you know has been diagnosed with this condition. Well, to put in a nutshell, toenail fungus is contagious, being transmitted from one person to the other or through various objects/surfaces. In the paragraphs that follow, we will shed light on the matter, helping you understand more about the way toenail … [Read more...]
Nail Fungus Home Remedies – What Really Works
When a person is diagnosed with nail fungus, it is only normal he/she is interested in seeking out the right treatment. However, as the doctor will clearly point out, medicated creams and other topical solutions might take between several months and a year to clear up the infection. Oral drugs are stronger but they come with side-effects. Given such matters, turning to home remedies seems like the natural thing to do. As you will have the opportunity to read in the following paragraphs, … [Read more...]
Best Shoes for Plantar Fasciitis – Buyer’s Guide
The inflammation of the plantar fascia can influence a person’s quality of life, especially when it is accompanied by the stabbing pain at the level of the heel. The condition is known as plantar fasciitis and it can affect people of all ages and occupations, being aggravated by a number of factors, including excess physical training, running and inadequate footwear. Medical specialists recommend physical therapy, night splints and shoe inserts among the conservative treatments for … [Read more...]
Foot Pain Identifier – How To Identify Foot Pain
The foot is one of the most important parts of the human body, having to sustain the entire body weight and also to ensure locomotion. The foot contains no less than 24 bones, not to mention tendons, ligaments and other soft tissues. The support at the level of the foot is given by the plantar fascia, with additional support being offered by fat pads (these also absorb shocks). The pain that appears at the level of the foot is often a symptom of an underlying condition. In this article, we … [Read more...]
How To Quickly Get Rid Of Foot Fungus
If you have been diagnosed with foot fungus, it is highly likely you are suffering from a number of common symptoms. Your toes are itchy all the time and, the more you scratch, the higher the risk of your skin cracking and the infection progressing. The burning sensation can become quite intense and your toenails change their color, being either white or yellow. In time, they can also modify their texture, curling or lifting themselves from the nail bed. Fungal infections can cause toenails … [Read more...]
Is Your Dead Toenail Bothering You?
During the summer, we spend a lot of time in the open outdoors, wearing sandals and other open-toed footwear. However, in the situation that you have a dead toenail, it is only normal to be embarrassed and avoid social situations. After all, no one wants to look at a toenail that has a strange color, being cracked or even detached from the nail bed. In this article, we will talk about the main causes of dead toenails, meaning onychomycosis and trauma. We will teach you about risk factors and … [Read more...]
Toenail Discoloration – How To Diagnose and Treat
The discoloration of one or several toenails can be a sign of a fungal infection. However, it is important to understand that there are other conditions that can lead to such changes, including dermatologic and systemic ones. In this article, we will talk about the different color changes that can affect a person’s toenails, presenting the underlying conditions as well. Do not be in a rush to diagnose yourself and, upon noticing toenail discoloration, make sure to visit a specialist for an … [Read more...]
How to get rid of corns and calluses on feet
Are you experiencing a lot of discomfort because of your corns? Do nasty calluses make you feel all self-conscious? In the situation that you have provided an affirmative answer to either of these two questions, you have to keep on reading this article. You have arrived at the perfect resource, as, in the paragraphs that follow, you will find a lot of useful information and practical advice on how to get rid of corns and calluses on feet. Remember that it is not sufficient to get these … [Read more...]
Itchy Toes – How To Diagnose and How To Treat
Do your toes itch all the time? Are you troubled by other upsetting symptoms, such as skin cracks, bleeding or even blistering? If you have given an affirmative answer to either of these two questions, you might be suffering from a fungal infection, more commonly known as athlete’s foot. In this article, we will talk about itchy toes, factors that favor the appearance of such fungal infections and present both treatment and prevention solutions for healthy feet. Keep in mind that fungal … [Read more...]
Thick Toenails: More Than Just Aesthetics?
The thickening of the toenails occurs as a natural phenomenon as you begin to age, being accompanied by the hardening of the nail plate. However, it is possible that such changes are present in young people as well, being either caused by trauma or different infections (fungal or bacterial). It is important to recognize such changes as early as it is possible, in order to seek out the right treatment and ensure that the nail stays healthy. Presentation Thickened toenails have a … [Read more...]
Taping for Plantar Fasciitis – How to Guide
Plantar fasciitis is one of the most common inflammatory conditions that appears in general population, involving a part of the lower limb (the foot). It is considered that there are a number of factors which contribute to the appearance of such problems, including the high BMI (obesity) and the excess pronation of the foot. Medical specialists have proposed a number of conservative treatments for the management of plantar fasciitis, including night splints, orthotic inserts and taping. The … [Read more...]
Barefoot Treatment for Plantar Fasciitis
Over and over again we hear about the importance of arch support for alleviating plantar fasciitis symptoms. So why do we continue to hear these success stories about going barefoot? Is there any truth to the numerous posts that say being barefoot can cure this otherwise incurable ailment? Well, we dug through the scientific evidence and found that there may be some truth behind the claims. But how can this be true? What is Plantar Fasciitis? Before we can delve into the potential … [Read more...]
Is My Black Toenail Caused By Fungus?
If you have noticed that one or several toenails have turned a black color, it is only normal to ask yourself about the cause behind the problem. While in the majority of the situation the main culprit is a fungal infection, there are other causes that can lead to similar changes. Getting a correct diagnosis is essential, especially since a black toenail can also represent a sign of cancer (malignant melanoma). The sooner an adequate diagnosis is made, the sooner the right treatment can be … [Read more...]
Best Plantar Fasciitis Socks – Smart Buyer’s Guide
Plantar fasciitis is one of the most common conditions involving the foot, leading to moderate-to-severe heel pain and influencing the level of activity of the person in question. Among the recommended methods of intervention, there are: manual therapy, orthotics and night splints. However, patients are advised to wear special shoes and socks as well. Purchasing plantar fasciitis socks is just as difficult as finding the right shoes for your condition. In this article, we will present … [Read more...]
Our Top 5 – The Best and Comfortable Reflexology Insoles
For those of you who might not be familiar with the term, reflexology is the application of acupressure. It is said that appropriate pressure to specific points or area on the body including hands, feet, ears, etc.can help the body to cure numerous diseases. Reflexologists believe that these pressure point or in other words reflex points are connected to different body organs and systems, and if you press them properly, it has a beneficial effect on your health. People with diabetes usually … [Read more...]
What causes white toenails and how do I fix them?
The human body is a cleverly designed machine, with each part serving a specific purpose. The nails, both on the fingers and toes, are meant to provide protection for the soft nail bed, reducing the risk of injury. A healthy nail has a nude color, with only the tip being white. A number of medical conditions can cause the toenails to become white altogether, requiring treatment to regain their natural, healthy aspect. In such situations, it is important to understand that other changes can … [Read more...]
Best Toenail Fungus Treatment – Which One?
Toenail fungus is also known as onychomycosis and it represents one of the most common fungal infections in the general population. Unfortunately, toenail fungus is difficult to treat and it can take up to one year to enjoy healthy nails again. Most people are unaware of all the potential treatments that are available for this condition, trying various remedies without any success. In this article, we will talk about the best toenail fungus treatments, presenting the opinion of specialists … [Read more...]
Best Running Shoes for Plantar Fasciitis – The Ultimate Guide
Are you suffering from plantar fasciitis? Do you want to keep on running but you are not certain what kind of running shoes would be suitable for your condition? If you have answered affirmatively to either of these two questions, this means you have come to the right article. In the paragraphs that follow, we will guide you through the process of selecting the best running shoes for a person who suffers from plantar fasciitis. We encourage you to go through the entire article, so that you … [Read more...]
Flip Flops for Plantar Fasciitis – The Smart Buyer’s Guide
Just because you are suffering from plantar fasciitis, this does not mean you should not wear only special shoes all the time. Flip flops are perfect for summertime wear, being less invasive than slippers; moreover, you can find special flip flops for your condition and enjoy the support that they have to offer. Flip flops represents an excellent alternative to walking barefoot, as we all know how damaging it can be to not use any kind of footwear. Why should you be interested in flip … [Read more...]
Shoes With Good Arch Support for Heel Pain
Suffering from plantar fasciitis, one of the most troublesome symptoms you have to deal with is heel pain. This pain can be quite intense and it can prevent you from fully functioning during the work day. You might not be aware of this for a fact but you can improve your symptoms by wearing shoes with good arch support. The right type of footwear can help when it comes to plantar fasciitis and you should always make sure that the chosen pair provides adequate heel and arch support, keeping … [Read more...]
