Our Top 5 – The Best Tennis Shoes for Plantar Fasciitis (Men and Women)

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Suffering from foot related can serve as a hindrance for people who like to remain active. Plantar Fasciitis is defined a common foot problem that numerous individuals face. The pain and swelling in the feet of people suffering from such a condition make it tough for them to go about doing their regular tasks let alone working out. However, there is a solution for such people. If you're someone who wants to manage pain and remain active, tennis shoes for plantar fasciitis can help you solve your predicament.

These specialized tennis shoes offer a level of comfort and support that help to keep your foot in a suitable position to prevent pain. They also prevent your feet from experiencing extra stress or pressure that could lead to discomfort.

Mentioned below are the top 5 tennis shoes for men and women who might be suffering from Plantar Fasciitis. But before starting with the list, there is something you need to know. Take note that the arch is a curve in your feet which allows you to continue walking and running with ease because they serve as natural shock absorbers.

Some people have an elevated curve also called a high arch. These people often complain of pain after walking, running, or performing other foot related activities. They are also vulnerable to Plantar Fasciitis.

Top 5 Tennis Shoes for Plantar Fasciitis for Men

 

#1 ASICS Men’s GEL-Nimbus 15

The first pair of shoes in our list is the ASICS Men's GEL-Nimbus 15. These shoes are perfect for all kinds of physical activity whether it's running, jogging, or even playing tennis. They have an improved quality compared to some other shoes and thus, provide the proper cushion to keep your feet comfortable and safe from stress. The shoes have a FluidRide midsole and a forefoot GEL which provides cushioning to the feet all around and serve as artificial shock absorbers. They are best for people with ahigh arch. These shoes are also effective in managing foot and knee pain due to plantar fasciitis.

Pros

  • Durable.
  • FluidRide midsole and GEL forefoot for better shock absorption.
  • Heavy duty.
  • Comfortable to wear.

Cons

  • Not available in a variety of colors.
  • The design might be too bold.

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#2 New Balance Men’s 990v3 Running Shoe

The New Balance Men’s 990v3 Running Shoes have a classic appearance with the standard EVA foam that serves as a shock absorber for the midsole. It can be worn by people with different types of feet. They have OTC insets which can be used by people who often play tennis or go for long runs. The shoes also feature a fabric upper with a dual-density collar and padded tongue. They provide lightweight cushioning.

Pros

  • Comfortable to wear.
  • Rubber sole.
  • Padded tongue.
  • Dual-density collar.
  • Available in a wide variety of colors.

Cons

  • Not heavy duty.

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#3 Saucony Men’s Kinvara 4 Running Shoe

The previous Kinvara 3 had some room to improve, so the company decided to release the impressive Saucony Men’s Kinvara 4. The updated shoes are one of the best options you can go for if you want to purchase tennis or running shoes. They have qualities such as being light weight along with the toe area being wider for better comfort. The shoes have a lower hight-to-toe drop to be suitable for people with plantar fasciitis. The shoe’s HydraMAX moisture-wicking collar lining prevent foul odors.

Pros

  • HydraMAX moisture-wicking collar lining.
  • Comfortable to wear.
  • PowerGrid technology for absorbing impacts.
  • Lower hight-to-toe drop.
  • Available in a variety of colors.

Cons

  • Shoe size might differ for some people.

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#4 Brooks Men’s Adrenaline GTS14

The Brooks Men’s Adrenaline GTS14 offers a smooth stride and has a Crash Pad segmented midsole. This special sole makes for a better heel to midfoot transition. They are comfortable to wear, and you use them for playing tennis, any other sports, or just for walking. People with flat feet can also use these shoes. The design of these shoes ensures that your feet are supported correctly regardless of how long you wear these shoes for.

Pros

  • Stylish design.
  • Comfortable to wear.
  • Support the entire foot.
  • Available in a variety of colors.

Cons

  • Might need some getting used to for people with flat feet.

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#5 ASICS Men’s GT2000 2 Running Shoe

The ASICS Men’s GT2000 2 Running shoes are the last entry in this list. These shoes feature a design that is adaptable to person’s natural gait due to the Imperial Guidance System. They shoes are also lighter in weight compared to other similar ones. They offer heel and midsole support along with a perfect fit for your feet. These shoes also happen to be long lasting.

Pros

  • FluidRide midsole.
  • Adaptable nature due to the Imperial Guidance System.
  • Dynamic DuoMax Support System.
  • Stylish design.
  • Durable.

Cons

  • The design might be a bit too bold for people looking for a mature look.
  • Shock absorption might be too little for some people.

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Top 5 Tennis Shoes for PlantarFasciitis for Women

 

#1 Saucony Women’s Guide 7 Running Shoe

The first entry in this list is the Saucony Women’s Guide 7 running shoe. The design of these shoes makes them ideal for females who have plantar fasciitis but still want to remain active. These shoes provide stability to your entire foot. The Guide 7 has a design for neutral runners and over pronators which give comfort, stability, and resilience. They are easy to wear and are light in weight.

Pros

  • Rubber sole.
  • Easy to wear.
  • Comfortable.
  • PowerGrid cushioning
  • Dual-density midsole.

Cons

  • Not available in a variety of colors.

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#2 New Balance Women’s W1540 Running Shoe

New Balance Women’s W1540 Running shoes are made for motion control and providing comfort to your feet. They are suitable for remaining active even if you trouble with plantar fasciitis. They feature Rollbar support, and an Absorb midfoot cushion which provides a smooth and stable feel to your feet. These shoes can also be used by such women who are overweight. The mesh is breathable, so it prevents your feet from producing a foul odor. They are also helpful for diabetic women who are facing problems due to poor circulation in their feet.

Pros

  • Stylish design.
  • Breathable mesh.
  • Comfortable to wear.
  • Boosts blood circulation in feet.
  • Rubber sole.

Cons

  • Not available in a variety of colors.

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#3 New Balance Women’s W1340 Optimal Control Running Shoe

Midway in our list is the New Balance Women’s W1340 Optimal Control Running shoe. The featured premium quality ensures that your foot doesn’t experience any extra stress that could lead to pain. The inner grip of these shoes also provides support to your feet while you go about your day, even during a workout.  They are also used for medical purposes related to diabetes as they have a Stabilicore support system. The shoes provide torsional stability with the featured T-beam. These shoes provide a cushion that acts as a shock absorber.

Pros

  • Comfortable to wear.
  • Stabilicore support system.
  • Rubber sole.
  • Stylish
  • Supportive T-beam.

Cons

  • Not available in a variety of colors.
  • Might need some getting used to.

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#4 Brooks Women’s Addiction 11 Running Shoes

The Brooks Women’s Addiction 11 is a welcomed upgraded from the company’s Addiction 10. These shoes feature DNA cushioning which makes them comfortable to be used by numerous athletes. The design makes these shoes able to provide support to your feet during each step. They also provide motion control so can be used by people with flat feet and also those who have complaints of plantar fasciitis. The overall design is eye-catching, and they'll look great on you while you're out running or going about doing a few tasks while walking.

Pros

  • Stylish design.
  • Comfortable to wear.
  • Provide support.
  • Breathable material.

Cons

  • Not available in a variety of colors.
  • Might be uncomfortable for large feet.

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#5 ASICS Women’s GEL-Exalt Running Shoe

The ASICS GEL-Exalt are recommended for women having different foot sizes. The design of these shoes makes them into shock absorbers especially due to the gel cushioning that's present in the rear foot region. They are also light in their weight compared to other similar footwear. The structural integrity of these shoes is maintained with a unique Trusstic system engineered in them. People suffering from plantar fasciitis or arch problems can use these shoes for proper support and pain relief. These shoes are versatile in their design. You can use them for an active day or wear them for usual tasks such as walking to the grocery store or picking kids up from school. The internal cushioning makes sure that your feet don't face extra pressure.

Pros

  • The featured Trusstic System helps to reduce weight and maintains stability.
  • Comfortable to wear.
  • Breathable material.
  • Keeps your feet cool.
  • SpEVA midsole for improved bounce back.

Cons

  • Not heavy duty.
  • Only available in a couple of colors.

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Final Verdict

Having proper tennis shoes for plantar fasciitis for both men and women is important if they want to manage pain while maintaining an active lifestyle. From both lists, the ASICS Men’s GEL-Nimbus 15 and the Saucony Women’s Guide 7 Running Shoe are highly recommended for the support they offer.


About the Author John Campbell

As an athlete, John has suffered from plantar fasciitis and toenail fungus multiple times throughout his life. Having picked up some extensive knowledge on dealing with these and other foot health conditions, John has decided to bring more transparency and knowledge to the ofter considered un-popular niche of foot health.

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